In today’s fast-paced world, maintaining a balanced diet is often easier said than done. Many people struggle to get enough essential nutrients, particularly iron and calcium, which are crucial for overall health. Deficiencies in these minerals can lead to fatigue, weak bones, anemia, and other long-term health issues. To address this, we have de

In the modern lifestyle, maintaining a balanced and nutritious diet can often feel like a challenge. Despite our best efforts, many people fall short of meeting essential nutrient requirements, particularly for minerals like iron and calcium. Deficiencies in these nutrients can lead to fatigue, weakened immunity, poor bone strength, and long-term h

Finding the ideal restaurant for lunch in Connaught Place can be a challenge, given the area’s reputation as one of Delhi’s most vibrant and diverse food destinations. Yet among the countless eateries and cafés, one name consistently earns the spotlight — QBA. Located in the heart of Connaught Place, QBA is known for its refined ambiance, ex

In today’s world, conversations around food often center on health, wellness, and mindful choices. Yet, when it comes to indulgence, desserts and candies still carry the burden of guilt. For generations, we have associated sweets with celebrations, rewards, and happiness, but also with health compromises such as sugar overload, weight gain, or li

In today’s world, conversations around food often center on health, wellness, and mindful choices. Yet, when it comes to indulgence, desserts and candies still carry the burden of guilt. For generations, we have associated sweets with celebrations, rewards, and happiness, but also with health compromises such as sugar overload, weight gain, or li